Flagship program for child development through yoga for ages 8–13.
Introducing our flagship program designed to support and nurture child development through yoga. This comprehensive program combines physical postures, mindfulness practices, and age-appropriate philosophical teachings to promote the holistic growth of children. Our approach enhances physical strength, flexibility, emotional balance, and mental focus, laying a strong foundation for overall well-being and personal development. Tailored to meet the unique needs of children, this program is an ideal way to foster healthy habits and life skills from an early age.
A thoughtfully structured learning journey built for steady growth throughout the year.
Join us for our in-person, hour-long weekly classes, offered from September through June. These sessions provide a consistent and structured environment to deepen practice and knowledge over the course of the academic year.
Our children’s programs are designed to cater to various proficiency levels, ensuring that every child receives the appropriate level of instruction and challenge.
Our programs follow a structured syllabus grounded in the rich tradition of yoga philosophy, guiding children through meaningful personal growth and learning.
Our program includes quarterly progress assessments to monitor development and growth, with regular feedback to support each child’s journey.
At the end of each year, children undergo a comprehensive assessment and receive a certification reflecting their proficiency and accomplishments.
Teach authentic yoga practices to the new generation
Expose children to foundational yoga philosophy
Equip children with tools and techniques to manage stress
Enable children to adopt and maintain a healthy lifestyle
Syllabus covers the critical aspects of the following types of Yoga
Syllabus is prepared based on the following sources.
Our Beginner level is designed for those who are new to yoga or looking to build a strong foundation. Classes focus on basic postures, breathing techniques, and the fundamentals of yoga philosophy.
The Intermediate level is perfect for practitioners who have a basic understanding of yoga and are ready to deepen their practice. These classes introduce more challenging postures, advanced breathing techniques, and a deeper exploration of yoga philosophy.
Our Advanced level is tailored for experienced practitioners looking to master complex asanas, refine their alignment, and delve deeply into the spiritual aspects of yoga.
Reach out to learn more about class expectations, placement, and how we can support your child’s growth through yoga.